Morning meetings could be a waste of your cognitive resources.
According to Laura Vanderkam, author of “What the Most Successful People Do Before Breakfast,” early mornings should be reserved for tasks that require considerable focus and concentration, like writing.
If you have any say in when you have meetings with your boss and coworkers, make sure they’re scheduled for low-energy times like the mid-afternoon — unless you know they require a ton of mental energy.
Perhaps you should have a meeting to decide when to have meetings!?